The training focuses on understanding the factors that lead to imbalance in diet and body weight, its consequences and ways to balance and control for a healthy weight.
The training program can be combined with body fat testing of employees.
Duration: 1 hour
TOPICS
- Psychological factors & increased food consumption
- Nutritional diseases, obesity & health consequences
- Nutritional balancing & weight control
- Amount of food
- Nutritional quality
- Lifestyle changes